10 most expensive Nigerian foods after subsidy removal in 2024

10 most expensive Nigerian foods after subsidy removal in 2024

Food is essential for human life. Food provides us with energy and strength. Since the Nigerian government removed the fuel subsidy, food prices in the country have been rising. Research indicates that food prices have increased by 150% within the last year. The Nigeria Bureau of Statistics (NBS) has recently released a new table that…

Expert explains best way to wash hands. The answer will surprise you

Expert explains best way to wash hands. The answer will surprise you

Few people know that yesterday, May 5 we celebrated World Hand Hygiene Day. It turns out that many people use the wrong products to wash their hands. According to a human nutrition technologist who commented on this subject, not every soap is good for washing hands. So what’s the best way to wash your hands?…

Beware of expired sunscreen – how to recognize that it has lost its properties?

Beware of expired sunscreen – how to recognize that it has lost its properties?

Stronger sun and higher temperatures are an incentive to sunbathe. In such a situation, we usually take out a bottle of sunscreen from the previous season from the cupboard and apply it to the skin. But is this really a good solution? Tanning creams and oils lose their properties over time. So how can we…

Relationship: If you are noticing these signs, your partner is lying

Relationship: If you are noticing these signs, your partner is lying

In any relationship, trust forms the foundation upon which love and intimacy thrive. However, when that trust is compromised by deceit, it can lead to significant challenges. Recognizing when your partner is lying is crucial for maintaining a healthy and honest connection. This article delves into the subtle cues and behaviours that can help you…

10+ things you can do at night when you suffer from insomnia

10+ things you can do at night when you suffer from insomnia

When insomnia strikes, the night can feel long and restless. Finding ways to pass the time productively and peacefully can make a significant difference in managing insomnia. This article explores various activities to engage in during sleepless nights, offering a range of options to help you relax, unwind, and potentially improve your sleep patterns. 1….

Quick Tips To Reconnect With One’s Spouse After Marital Conflict

Quick Tips To Reconnect With One’s Spouse After Marital Conflict

Conflicts are an inevitable part of any relationship, including marriages. However, navigating these challenges can strengthen or weaken your bond with your spouse. This guide offers quick steps to help you rebuild trust and restore harmony when confronted by disagreements within your marriage. By implementing these strategies, couples can foster a more resilient and fulfilling…

50+ Most Powerful One-Word Quotes That’ll Stick With You

50+ Most Powerful One-Word Quotes That’ll Stick With You

Quotes can be incredibly powerful, even when they are just a single word. These one-word quotes capture profound truths and inspiration succinctly and memorably. They give us motivation, consolation, insight and hope with just one word. Here are 63 of the most powerful one-word quotes that will resonate with you. PotentialFilled with promise, capacity and…

Best 100+ yoga quotes About Life Balance That Makes Mat Your Friend

Best 100+ yoga quotes About Life Balance That Makes Mat Your Friend

Yoga is an ancient practice that focuses on bringing balance and harmony to the mind, body and spirit through physical postures, breathing techniques and meditation. Practicing yoga regularly can help us find greater balance in all areas of our lives – relationships, work, health and more. The following over 100 quotes capture the essence of…

Romantic birthday messages with tips to write one for your girlfriend

Romantic birthday messages with tips to write one for your girlfriend

It’s your girlfriend’s birthday, and you don’t know what to write? We can offer you a complete guide on what to write to your girlfriend on her special day! Take a look at the list of top 5 happy birthday message for a girlfriend. Birthday message for your girlfriend If you want to make this…

100+ Romantic Happy New Month Wishes For Your Wife, Love, Girlfriend (October)

100+ Romantic Happy New Month Wishes For Your Wife, Love, Girlfriend (October)

Happy new month! Welcome to a new month, where you can set new goals and aim high! As we start this new month, take a moment to reflect on past blessings and eagerly look forward with hope for the future. Beginning a new month holds a special charm; it’s a time for us to dream…

Saying sorry with love: 100+ heart touching apology messages for girlfriend, wife

Saying sorry with love: 100+ heart touching apology messages for girlfriend, wife

In any relationship, even if both people try their best, there can still be times when they accidentally hurt each other. In such situations, it’s important for the person who caused the hurt to apologize. But apologizing can be challenging. How do you find the right words? How can you make it sincere? What are…

100 savage roasts list to weaken your opponent

100 savage roasts list to weaken your opponent

Roasting today is an art, showcasing wit and humour through creative banter. While for fun, using savage roasts responsibly matters. Want to roast? Engage with friends, win arguments, but ensure all appreciate the lightheartedness. Friendly savage roasts to win a friend during an argument Twenty Funny Savage Roasts Twenty Brutal Savage Roasts Twenty Lists To…